{"product_id":"on-the-move","title":"On the Move","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOn the Move is a 4-week workout program designed to fit into YOUR lifestyle. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis program is suitable for all levels and is the perfect program to maintain your fitness over a busy period or build your confidence in the gym. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eThis program is designed to tone your full body and boost your fitness in 4 workouts a week.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWHAT TO EXPECT:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e4-week workout program\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eResistance training workouts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMinimal equipment needed - Dumbbell-only workouts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e4 workouts a week\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLower Body, Upper Body, Core, and Functional Training Workouts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e85+ Pages\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e4 Bonus Mini eBooks (1 for each week) on healthy lifestyle habits\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVideo demonstrations of each exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFollow along with warm-up, cool-down, and stretch routines\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNutrition healthy habits (Dietitian approved)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRecovery healthy habits \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Burnt Studios UK","offers":[{"title":"Default Title","offer_id":47655453524157,"sku":null,"price":34.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/5062\/2653\/files\/On-The-Move-4-Week-Fitness-Program-Cover-Uleen-Fourie-Burnt-Fit.webp?v=1784893995","url":"https:\/\/burntstudios.nl\/products\/on-the-move","provider":"Burnt EU","version":"1.0","type":"link"}